Don’t litter

Tell someone where you’re going before and always carry a phone

Bring the right clothing to enjoy the hike

Pack as lightly as possible whilst taking all the essentials you need

Go at a steady pace

Pick a hike you’ll be comfortable with

Start small

Pace yourself

Take navigation

Stick to the path

Listen to your body

Be aware and careful of local wildlife and vegetation

Do research and find your hiking trails details

The right clothes

Sun tan lotion

Be careful on rocky or mountainous areas in poor weather

Don’t approach wild animals